About
Many of us make such specific and perfected goals that actually don't align with our lifestyles and bodies, and are rather just appealing to us because of how much social media and diet culture has persuaded us into thinking that. I want you to take this time to reflect on your story, your current self, and your future goals and how this aligns with your health and fitness. It may be time to re-think the goals you have for yourself and to create smarter goals so you can be in your best body and live your healthiest lifestyle in a sustainable way.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free