Hi there! My name is Preethi and I'm a certified Personal Trainer and Precision Nutrition Certified Nutrition Coach.

Ever since I was a little girl I battled with obesity, which then turned into my dark restrictive eating phase when I was an underweight teenager, back up to a binge eater in college, and finally at my happiest after my covid fat loss/muscle gain body recomposition.

I'm here to be real, vulnerable, and honest about what I learned from my journey in an effort to help you avoid unnecessary waste of time, energy, and depression within the long phases of unnecessary struggling. I'm here to help you WIN FROM WITHIN! :)